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Forum: Physical Health August 11th, 2012, 03:04 AM
Replies: 25
Views: 12,501
Posted By rachel72
Gym Des Moines...

Gym Des Moines (http://leanbodybootcampdesmoines.com/)
Forum: Physical Health August 11th, 2012, 03:04 AM
Replies: 72
Views: 21,254
Posted By rachel72
Gym Des Moines...

Gym Des Moines (http://leanbodybootcampdesmoines.com/)
Forum: Physical Health August 11th, 2012, 03:04 AM
Replies: 3
Views: 2,719
Posted By rachel72
Gym Des Moines...

Gym Des Moines (http://leanbodybootcampdesmoines.com/)
Forum: Diet and Nutrition August 11th, 2012, 03:03 AM
Replies: 24
Views: 8,746
Posted By rachel72
Gym Des Moines...

Gym Des Moines (http://leanbodybootcampdesmoines.com/)
Forum: Diet and Nutrition August 11th, 2012, 03:02 AM
Replies: 31
Views: 9,263
Posted By rachel72
Gym Des Moines...

Gym Des Moines (http://leanbodybootcampdesmoines.com/)
Forum: Diet and Nutrition August 10th, 2012, 03:36 AM
Replies: 5
Views: 5,037
Posted By rachel72
Although a lemon detox diet is beneficial,it will...

Although a lemon detox diet is beneficial,it will not be as effective as a more thorough detox.You will lose more weight and gain more energy by going through a more thorough detox.In a more thorough...
Forum: Diet and Nutrition August 10th, 2012, 03:29 AM
Replies: 21
Views: 8,938
Posted By rachel72
Exercise is the best way to reduce weight,can you...

Exercise is the best way to reduce weight,can you do it early morning or in evening?Do some physical work outs on your weekend days like swimming,running,gym,yoga what ever you like.These workouts...
Forum: Diet and Nutrition August 10th, 2012, 03:22 AM
Replies: 21
Views: 8,739
Posted By rachel72
Diet is the direct link to our healthy life and...

Diet is the direct link to our healthy life and body.I m quite health conscious so i always prefer to eats healthy.First we've to manage our funds.A nutritious diet while ensuring overall well being,...
Forum: Mental Health August 9th, 2012, 07:58 AM
Replies: 246
Views: 60,385
Posted By rachel72
I m quite sensitive nature so most of the time i...

I m quite sensitive nature so most of the time i m in depression,it damage you internally very badly.Now i try to get over it by myself.It can take a while to find the right anti-depressant. Don't...
Forum: Physical Health August 9th, 2012, 03:05 AM
Replies: 9
Views: 4,759
Posted By rachel72
High blood pressure is a common condition in...

High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems,such as heart disease.And take the...
Forum: Physical Health August 9th, 2012, 02:59 AM
Replies: 5
Views: 10,931
Posted By rachel72
These most common side effects persist or become...

These most common side effects persist or become bothersome when using desogen:
Breast tenderness or enlargement;chenges in appetite;changes in weight;dizziness;headache;loss of scalp;nausea;stomach...
Forum: Diet and Nutrition August 8th, 2012, 07:41 AM
Replies: 6
Views: 5,018
Posted By rachel72
Friend you should take the manual way instead of...

Friend you should take the manual way instead of these pills or something else artificial ways.Control your diet,manage your food and avoid high calories foods.Do some physical exercise on regularly...
Forum: Diet and Nutrition August 8th, 2012, 03:01 AM
Replies: 25
Views: 13,928
Posted By rachel72
I really liked to read the comments above,every...

I really liked to read the comments above,every one have their own perceptions.I know the plateau and I feel you pain. It seem unpassable, but that's the point where you have to be happy with...
Forum: Diet and Nutrition August 8th, 2012, 02:58 AM
Replies: 31
Views: 9,263
Posted By rachel72
I mostly skip my lunch because i takes heavy...

I mostly skip my lunch because i takes heavy breakfast which makes me full stomach rest of the day,then i eats dinner.I never ever skip my breakfast meal.
Forum: Diet and Nutrition August 8th, 2012, 02:55 AM
Replies: 4
Views: 2,195
Posted By rachel72
I m agree with the tips which are mentioned...

I m agree with the tips which are mentioned above.Diet and exercise is the core keys for healthy happy life.Now days people avoid exercise mostly which are harmful for us.That's why weight,fat...
Forum: Diet and Nutrition August 7th, 2012, 08:38 AM
Replies: 24
Views: 8,746
Posted By rachel72
Breakfast is the first meal of the day,so it...

Breakfast is the first meal of the day,so it should me heavy,pure,complete and energetic.Breakfast plays very important role in our whole life.We could skip lunch but we can't skip breakfast because...
Forum: Physical Health August 7th, 2012, 03:36 AM
Replies: 3
Views: 2,719
Posted By rachel72
Basically its depends on our body...

Basically its depends on our body structure,aim,motive,power,interest etc.Mostly old people also do the same physical exercise according to their energy,but in my opinion old people are more health...
Forum: Physical Health August 7th, 2012, 03:33 AM
Replies: 25
Views: 12,501
Posted By rachel72
Its depends on our move and work of nature we...

Its depends on our move and work of nature we normally do in our houses.I do my house work daily and do my exercise either in the morning.Physical work outs are very important for our health and...
Forum: Physical Health August 7th, 2012, 03:28 AM
Replies: 72
Views: 21,254
Posted By rachel72
Quitting smoking is not easy.But we can do it.To...

Quitting smoking is not easy.But we can do it.To have the best chance of quitting and staying quit.We can do it instantly but do it through step by step.Health concerns usually top the list of...
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