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Forum: Physical Health April 10th, 2012, 01:20 PM
Replies: 10
Views: 4,559
Posted By Washington
I am deeply condole to hear this but you must...

I am deeply condole to hear this but you must rapidly consult with the doctor and check out the diagnosis problem and take care of your patients and also pray for them.
Forum: Diet and Nutrition April 10th, 2012, 01:12 PM
Replies: 4
Views: 2,906
Posted By Washington
Tips to maintain the Healthy life

Do exercise daily,
Measure your progress,
Drink plenty of water daily,
Eat healthy and nutritious food only,
Avoid fast and junk food,
Stay active whole day,
Forum: Physical Health April 10th, 2012, 01:10 PM
Replies: 25
Views: 16,134
Posted By Washington
Exercise has a lot of benefits and we must do it...

Exercise has a lot of benefits and we must do it daily because it has the good benefits like
Reduce the risk of developing diabetes,
Reduce or maintain body weight or body fat,
Build and maintain...
Forum: Physical Health April 10th, 2012, 12:54 PM
Replies: 9
Views: 5,746
Posted By Washington
You have shared the nice information and i would...

You have shared the nice information and i would like to share the some tips for the lowering blood pressure and act upon these advises.
1..take that food that vitamin C
2.Oatmeal
3.15-20 minutes of...
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