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Old January 4th, 2007, 11:07 PM   #19
IRISH_EYES_99's Avatar
Join Date: Feb 2001
Location: in the state of confusion :)
Posts: 3,524
(((((((((((((( PBS))))))))))))))))) wonderful on the 10#s. And guess what I didn't gain it. I've lost 5#s.

It's hard with the stress in your life, have you talked to your doctor about the stress?

Are you trying to do something each day for PBS? Even if it's taking 10 or 20 mins to start with. It's your time to relax. Find something you like to do, whether it's reading, puzzles, drawing, writing in a diary.. listening to music.. taking a long soak while reading a book that you like.

I'd say take a walk, but it's hard with all that snow.

You know we are here for you, come into chat. We enjoy your company. You know that. ((((((((((( extra hugs ))))))))).

Fixes PBS a hot steaming mug of Hot chocolate, topped with whipped cream. Enjoy... the whipped topping is low fat, no calories.

Take care of yourself, you are important.
Smiles are contagious. It's ok to pass them on. *
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