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Old January 30th, 2009, 11:04 AM   #2
PoohsBigSister
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Join Date: Oct 2001
Location: CO
Posts: 1,791
I don't like the taste of those. Skipping meals is a habit that I had to break. And, I'm glad I did. Now, if I know I'm going to be out and about, I make sure I have some kind of snack - an apple, a banana, a baggie of celery sticks or broccoli crowns, or even a little package of almonds. And, I make sure and plan time to eat. It was a hard habit to break, but it really made a difference in my weight loss.

I used to eat the Zone bars as they have a lot of protein too, but now, I find that if I just plan, I can get better nutrition for the same calories.

Are you dieting? If so, what "diet"? I'm doing weight watchers.
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