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Old February 3rd, 2009, 08:33 PM   #6
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Join Date: May 2001
Location: Indiana
Posts: 864
We are supposed to eat

This is the first I have heard of this! LOL..

No really.. Was always told to eat 3 small meals a day and a light snack in-between. Never really worked for me though
Was also told if you drink a glass of water a half hour before eating, you will fill up faster with less food..
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