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Old January 9th, 2011, 12:01 PM   #11
A survivor of chaos
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Join Date: Dec 2001
Location: Where my heart is
Posts: 3,147
Smartest thing to do is cut down the size or portion. You need all of the various things like starches and etc to be healthy but just make the portion size smaller. I know it worked for me. Getting back on track this time is easier plus getting rid of frustrations is good as well.
May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~
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