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Old August 30th, 2011, 09:36 AM   #6
A survivor of chaos
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Join Date: Dec 2001
Location: Where my heart is
Posts: 3,147
Well Alexis and sistergirl you have to think that you have one body and thus you want to make it work to its best performance. Thus if your body is a machine you need to shake it up and work it to where its at its peak performance. I know its hard. But I am working on getting myself back into a healthy track where I was before. I have Type 2 Diabetes so losing the 40 pounds around the middle is rough.Yet I am going to go slow and steady. One step at a time. Have a great time!
May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~
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