Thread: Frustrations
View Single Post
Old September 21st, 2011, 07:53 PM   #18
sistergirl
Member
 
sistergirl's Avatar
 
Join Date: Mar 2011
Posts: 648
Yes, absolutely Wolfie! You will do it too, and thanks so much for the encouragement. I am so much more aware now of what I am eating (back to my old routine). I have a tendency to eat out of boredom...but I can still eat, only now it is more sensible snacking.

Also I have started walking with a client two to three days a week at a local sports field. I am trying to find out how long around this place is...looks like the size of a football field! So it's a good walk and my client is feeling better afterwards too. It's a good thing!
sistergirl is offline   Reply With Quote