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Old April 13th, 2012, 08:27 AM   #15
A survivor of chaos
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Join Date: Dec 2001
Location: Where my heart is
Posts: 3,147
Hi Catherine21 Yes you are right about health and fitness dependent on each other. Yet some of us need the support, encouragement, and accountabiliy plus some answers when we get stuck since most often than not the ones with the knowledge aka doctors and etc withhold it. Its good to have support even when you are having a bad day for it inspires you to do better and get back on track, more so when you dont have it at home. And some of us have health issues we have to balance while losing the weight as well. So tis good to come and post our successes and failures. Have a great day!
May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~
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