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Old August 8th, 2012, 01:55 AM   #3
rachel72
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Join Date: Aug 2012
Posts: 19
I m agree with the tips which are mentioned above.Diet and exercise is the core keys for healthy happy life.Now days people avoid exercise mostly which are harmful for us.That's why weight,fat problems are everywhere.One thing i want to add in this list which is never skip breakfast.
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