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Old August 11th, 2012, 02:03 AM   #23
Join Date: Aug 2012
Posts: 19
Originally Posted by rachel72 View Post
Breakfast is the first meal of the day,so it should me heavy,pure,complete and energetic.Breakfast plays very important role in our whole life.We could skip lunch but we can't skip breakfast because it has countless benefits.I usually eat egg,slice or beans with juice or tea which keeps me healthy and active whole day.
Gym Des Moines
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