(((((all)))) Yes, check with your obgyn to be sure that is an option for you. If it is ask about the classes for natural child birth. I went with my daughter to hers and it was worth it. I was her coach but when the time came she knew just what to do and didn't really need me.The nice thing about it is if the pain gets to be too much, ask about an epidural most times you can have one. But if you know the proper way to breath, it makes it much easier.