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Old November 2nd, 2011, 09:14 AM   #3
etherea's Avatar
Join Date: Oct 2011
Location: Scotland after 15 years in Spain
Posts: 103
Hahaha! I am very active and even though I eat a lot there is never any junk in there. I will give you an example of my daily imput:
6:00am coffee and 3 small soya biscuits
8:30ish coffee and cereal or toast or croissants
lunchtime a sandwich and fruit
5.00pm 3 course meal
7.30pm green tea and digestive biscuit
9.00pm an apple or some other fruit
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