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Old March 15th, 2012, 08:34 AM   #15
A survivor of chaos
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Join Date: Dec 2001
Location: Where my heart is
Posts: 3,147
I do exercise but working right now with not a bit much time to exercise so I do walk my dogs. I do drink water, and control my diet I am a Type 2 diabetic. I eat raw veggies or steamed. I dont do cholesterol and fatty foods any more. Eat lots of fresh fruit just have to watch out for the ones who spike my blood sugars. Cant have fruit juices most are filled with lots of sugar. I cant drink Green tea its a diruetic for me. Lastly I do fish oil daily. So I do know what to do but its not working anymore. Thank you
May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~
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