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Old August 8th, 2012, 01:37 PM   #31
Wolf_angel
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Skipping meals is a big No No! If your body is a car, it cant run unless you fuel up. You could go light on the lunch but eat something. This I know to be true.
Btw I was back up to 195 due to the job driving trucks and no exercise as well as being sick. But now bringing it back down slowly.
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Old August 11th, 2012, 02:02 AM   #32
rachel72
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Originally Posted by rachel72 View Post
I mostly skip my lunch because i takes heavy breakfast which makes me full stomach rest of the day,then i eats dinner.I never ever skip my breakfast meal.
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