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Old August 1st, 2008, 11:20 PM   #1
SunsetSweet
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Healthy Breakfast

Does anyone here have any interesting healthy breakfast meals they eat in the morning?
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Old August 2nd, 2008, 02:18 AM   #2
DLC55
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My normal breakfast, is 2 ounces of cheese and a breakfast bar.

Sometimes I'll have 2 eggos with a tablespoon of lite syrup, fruit and yogurt.. or

A banana slathered with honey and peanut butter rolled in a mixture of cinammon, pumpkin spice, wheatgerm and somekind of cereal. I'd have to look up the recipe.

I eat on the way to work so it has to be easy, lol.
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Old August 2nd, 2008, 03:28 AM   #3
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I have no idea why I'm in charge of this piece of information, but -

You roll the damn banana in crushed Grape Nuts cereal.
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Old August 3rd, 2008, 02:21 PM   #4
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ROTFLMAO!!!!!!!!!!!!

I eat oatmeal... (only 3 points on weight watchers) or... a little quiche made up on sunday nights and then saved for the week - egg beaters, Boca Sausage patties, mushrooms, spinach, and salt & pepper...pour in a muffin tin, bake for about 15 min on 350ish and ya got breakfast for the week..they have between 1 and 3 points depending on what ya put in em.
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Old August 5th, 2008, 09:14 PM   #5
SunsetSweet
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Right on Pooh. I like the way you plan breakfast early. I need to start doing that. As far as a nice breakfast for me.. I like a little fruit on the side with a bagel with the new 1/3 less fat philadelphia cream cheese..soo tasty.. have u had it yet?
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Old August 5th, 2008, 10:24 PM   #6
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I haven't ... cuz a bagel has more points than I want to eat for breakfast..but...I've heard it's yummy!!! do they have strawberry? That's my FAV!!

Breakfast is SOOOOO important to not overeating during the rest of the day!! just 3-4 little points gets me through and I find I eat less during the day if I eat breakfast than I do if I skip it!

Don't forget your multi vitamin as well!!

HUGS!
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Old August 7th, 2008, 10:24 PM   #7
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Hey Pooh. yes! it is delish! and they do have the strawberry flavor in the 1/3 less fat philly cream cheese.. they also have garden veggie or chive and onion too. i personally like the strawberry the best. pick some up when u hit the store next time and let me know what u think of it.
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Old September 3rd, 2010, 02:31 AM   #8
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Well Healthy breakfast is really necessary for each and every person at morning time. I refer to you take in breakfast that egg beaters, Boca Sausage patties, mushrooms, spinach, and salt & pepper. You can also take fruit juice.
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Old September 16th, 2011, 04:26 AM   #9
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I cannot have heavy breakfast early morning. So i always prefer to have cornflakes or something else like egg with milk.
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Old January 18th, 2012, 10:43 AM   #10
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We must take the light food in breakfast. I take one bread and one egg in my breakfast. I also drink one glass of milk.
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Old January 21st, 2012, 07:16 AM   #11
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Quote:
Originally Posted by Balthazar View Post
We must take the light food in breakfast. I take one bread and one egg in my breakfast. I also drink one glass of milk.
Any comment?
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Old January 21st, 2012, 09:23 AM   #12
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Well for me that isn enough..although a good bowl of cereal with a piece of fruit and coffee works.
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Old March 8th, 2012, 03:46 AM   #13
Aiden11
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HEALTHY BREAK FAST :
4 SLICE.
CHEESE AND BUTTER.
2 EGGS
2 GLASS OF FRESH ORANGE JUICE.
It is a balance break fast recommended by the dietitian .So its my break fast too.
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Old March 13th, 2012, 11:35 AM   #14
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A healthy breakfast is necessary to get energy for whole day working.
A healthy breakfast must contains milk, apple, yogurt, bread, eggs, and fresh fruits juices.
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Old March 15th, 2012, 08:44 AM   #15
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Yes if you can afford it.
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