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Old August 8th, 2012, 01:37 PM   #31
A survivor of chaos
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Join Date: Dec 2001
Location: Where my heart is
Posts: 3,147
Skipping meals is a big No No! If your body is a car, it cant run unless you fuel up. You could go light on the lunch but eat something. This I know to be true.
Btw I was back up to 195 due to the job driving trucks and no exercise as well as being sick. But now bringing it back down slowly.
May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~
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Old August 11th, 2012, 02:02 AM   #32
Join Date: Aug 2012
Posts: 19
Originally Posted by rachel72 View Post
I mostly skip my lunch because i takes heavy breakfast which makes me full stomach rest of the day,then i eats dinner.I never ever skip my breakfast meal.
Gym Des Moines
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